Public Teaching Schedule

Private classes and individual sessions are available Tuesday through Sunday. Contact me directly to discuss details, locations, rates and availability.  All private classes include a first-time, complimentary consultation. 


Public classes are 60-90 minutes at the following studios:


SUNDAY: 
Total Woman Spa
Jade Apple Yoga
Total Woman Spa
Black Dog Yoga
Jade Apple Yoga
 8:00 - 9:00am
 9:15 - 10:15a
 12:00 - 1:00pm
 1:30 - 3:00pm
 6:00- 7:30pm
Power Yoga
Gentle
Hatha [Mixed Level]
Yoga for Beginners
Restorative
TUESDAY: 
Total Woman Spa
  8:00-9:00am
  
Hatha Yoga
WEDNESDAY:
Total Woman Spa
Jade Apple Yoga
 8:00-9:00am
 6:30-745pm 
Hatha [Mixed Level]
Restorative
THURSDAY: 
Black Dog Yoga
10:45a - 12pm
Gentle/Healthy Backs
FRIDAY:
Black Dog Yoga
Total Woman Spa
9:30a-11:00am
11:30a-1:00pm
Basic Flow
Hatha Yoga [Mixed Level]
SATURDAY: 
Agni Yoga
Black Dog Yoga
1:00- 2:15pm
3:00p-4:25pm
Alignment & Fundamentals
Beginners

Please note that all public classes are Co-Ed except for those held at Total Woman Fitness.
For the most up-to-date schedule of public classes, and extras that I am subbing, check out my Facebook page

For more information about visiting any of the above locations, please click on a link below and go directly to their website: