This is a unique and deeply meditative class. I will lead a 90-minute restorative style yoga practice while Guy Douglas orchestrates a complete sound bath with huge planetary gongs and live ambient music. Donate in the lobby before this class starts! This is an ALL LEVELS class not to be missed.
|This workshop is appropriate for people with foot & knee injuries, nerve issues or other spinal conditions. This is an all-levels workshop intended to help restore balance to the body-mind system as a whole.|
"Niki is able to lead students to have a deep experience within. She offers this practice in a way that is so honest and true to her own truth." - Jen , LA based yoga teacher who took this workshop from me earlier this year.
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