Wednesday, July 9, 2014

Face Lift!

It has been way too long since I've posted...though, I am posting on the Yoga101 Blog for Black Dog Yoga (Check it out.) pretty regularly...and I have a new article up on Elephant Journal ( Take a peek.)

The better news is....Light Inside Yoga is getting a face lift! I'm putting up a new website with new content, images and other fun things. All of this will be broadcast soon and in the meantime, my Facebook feed is still wildly ripe with inspiring quotes, images, goings-on, classes, opportunities to see yourself differently and all that jazz.

For now, I will leave you with some beautiful sonic yoga:

1 comment:

  1. Are you interested in attaining enlightenment and personal growth?

    Try doing the following two yoga exercises daily:

    Sodarshan Kriya

    Sat Nam Kriya

    Are you interested in preventing and curing cancer, Alzheimer's, high blood pressure, and many other common diseases using an inexpensive, natural indian spice called turmeric?

    Take two teaspoons full of turmeric powder mixed with a cup of warm soy milk (or any kind of non-diary milk that you'd like). Also eat 2 or 3 black peppercorns along with it, as the pepper helps your body absorb the turmeric better. You also need fat for the turmeric to be absorbed properly, which is why drinking turmeric mixed in water won't work. You have to drink it with milk or some fatty based liquid. Do this twice a day and you will start to feel amazing within a few days.

    Lastly, please read the following two ancient indian scriptures which talk about the divine love of God:

    Ananda Vrindavan Campu PDF

    Govinda Lilamrta PDF