Face Lift!

It has been way too long since I've posted...though, I am posting on the Yoga101 Blog for Black Dog Yoga (Check it out.) pretty regularly...and I have a new article up on Elephant Journal ( Take a peek.)


The better news is....Light Inside Yoga is getting a face lift! I'm putting up a new website with new content, images and other fun things. All of this will be broadcast soon and in the meantime, my Facebook feed is still wildly ripe with inspiring quotes, images, goings-on, classes, opportunities to see yourself differently and all that jazz.

For now, I will leave you with some beautiful sonic yoga: