Private classes and individual sessions are available Tuesday through Sunday. Contact me directly to discuss details, locations, rates and availability. All private classes include a first-time, complimentary consultation.
Public classes are 60-90 minutes at the following studios:
SUNDAY:
Total Woman Spa
Jade Apple Yoga Total Woman Spa Black Dog Yoga Jade Apple Yoga |
8:00 - 9:00am
9:15 - 10:15a 12:00 - 1:00pm 1:30 - 3:00pm 6:00- 7:30pm |
Power Yoga
Gentle Hatha [Mixed Level] Yoga for Beginners Restorative |
TUESDAY:
Total Woman Spa
|
8:00-9:00am
|
Hatha Yoga
|
WEDNESDAY:
Total Woman Spa
Jade Apple Yoga |
8:00-9:00am
6:30-745pm |
Hatha [Mixed Level]
Restorative |
THURSDAY:
Black Dog Yoga
Yoga @the Village |
10:45a - 12pm
7:30p - 9pm |
Gentle/Healthy Backs
Restorative |
FRIDAY:
Black Dog Yoga
Total Woman Spa |
9:30a-11:00am
11:30a-1:00pm |
Basic Flow
Hatha Yoga [Mixed Level] |
SATURDAY:
Agni Yoga
Black Dog Yoga |
1:00- 2:15pm
3:00p-4:25pm |
Alignment & Fundamentals
Beginners |
Please note that all public classes are Co-Ed except for those held at Total Woman Fitness.
For the most up-to-date schedule of public classes, and extras that I am subbing, check out my Facebook page.
For more information about visiting any of the above locations, please click on a link below and go directly to their website:
For more information about visiting any of the above locations, please click on a link below and go directly to their website:
