Bring Yoga to Your Job

Research has shown that businesses who have an active wellness program for their staff have less employee burn-out, sick-days and work-related injuries. Office/Salon/Studio yoga is a simple solution with no overhead for you, and a great investment in the health and mood of your employees.

With the help of your HR department, I will assess your company's needs and design a custom, on-site program or specialized workshop for you and your co-workers. My goal is to share the tools of yoga with others who suffer from neck, back and eye strain and help reduce work-related stress and exhaustion.

EXAMPLE CLASS DESCRIPTIONS
1. Yoga for Eyes and Headaches
2. Yoga at Your Cubicle
3. Yoga for Low-Back Pain

Please contact me directly for an information package with details, rates and program options.

YogaWithNiki@gmail.com