The situations, stories and teachings that inspire my modern, yogic lifestyle.
Thursday, July 26, 2012
Vision: What are you bringing into the future?
Try this:
Write out what your life will look like. Get specific - qualities of the people in it, your attitudes, how you look, what you wear, what other people look and feel like, the kind of work you do, how you spend your time, what you spend your money on, how much you travel and commute, the kind of conversations you have with other people... Stop when you find that you've got the vision in your mind summed up well.
The next day, reread what you wrote from day 1 and this time, walk yourself through all of the events that would need to happen to make that vision happen - no holds barred, no such thing as an impossible feat. This time, write out the actions you saw yourself taking to get there.
Labels:
change,
exercise.,
faith,
focus,
happiness,
hatha yoga,
intention,
joy,
life,
meditation,
philosophy,
positive psychology,
vision,
yoga
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