Tuesday, April 2, 2013

The Beginners Guide: Yoga 101

How-to-Yoga: My New Column for Black Dog Yoga

In mid-March, I started a weekly column for the San Fernando Valley's largest yoga studio. Every Tuesday, the Black Dog Yoga Blog will post "Yoga 101: A Beginners Guide to Yoga Practice & Lifestyle" to address the questions you've asked or wondered...from being a yogi, to etiquette, equipment, poses, meditation and explanations on all the words teachers say that you just don't get.  
I will still be adding my thoughts, meditations, poetry and other things to this blog in addition to the short column...check it out and if you've got some Yoga 101 questions, send them to me.

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